Coming together in a supportive environment with an opportunity for guidance and encouragement can increase the potential to see yourself and others more clearly. Personally, I have gained much from participating in workshops, seminars, gatherings, conferences and other forms of coming together. Consequently I encourage participation in groups if you wish to further your understanding and experience of self. In the various groups that I facilitate the emphasis is on experiential learning – various a medley exercises designed to support you to realise your own answers – amongst opportunities for communication with one another and inspiration. Thus, what you gain from the group is truly your own - and goes home with you.